WHAT IS QIGONG?

Qi (Chi) Gong (Kung) - Moving Meditation Exercises that stimulate the acupuncture meridians, builds immunity, lowers stress and blood pressure.

There are two methods of qigong, static and moving.  Meridian Qigong is a moving qigong that encompasses all four types.  The four types of qigong are medical, martial, scholarly and spiritual.  As medical Qigong it acts upon the acupuncture meridians and strengthens internal organs.  It lowers blood pressure, blood sugar, and cholesterol.  It builds immunity and strengthens bones and joints.  As Scholarly qigong it promotes longevity and self-healing.  As Spiritual qigong it is both Taoist Yoga and Buddhist qigong.  It combines breathing, meditation, self-defense, flexibility and strength training.  As Therapy, it is a way to heal others by emitting electro-magnetic energy (Qi) from your hands.  This Qi emission (therapy) disperses pain and removes weakness.  There are Qigong Hospitals that shrink tumors, reverse osteoporosis, arthritis, heart disease and diabetes.

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