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Healthful Hints -C-
Barbara Cloutier, N.H.C.
All rights reserved ISBN: 0-021842-04-1

Depression:

 

A mental state characterized by excessive sadness. Person could appear agitated, restless, slow or retarded. Check the Thyroid gland. See note on Thyroid.
 

Supplements: Thiamine, Evening Primrose Oil, Rutin 50 mg, Vitamin C.
 

Homeopathic: Tissue Salt #6 (Kali Phos).

 Diabetes:

                                     

Diabetes mellitus. A disorder of carbohydrate metabolism in which sugars in  the body are not oxidized to produce energy due to lack of the pancreatic hormone insulin.  The accumulation of sugar leads to its appearance in the blood, then in the urine. Symptoms include thirst, weight loss, and excessive production of urine. The diagnosis should be done by a doctor. Often the

kidneys are affected and there can be eye problems. Diabetes can sometimes be triggered by an over indulgence of sugars and starches.

 

Foods: A diet high in fiber.

 

Supplements: Vitamin E, Evening Primrose Oil, Vitamin B complex.

 

Homeopathic: Arsenic

 

Diarrhea:

 

Frequent bowel evacuation, or the passage of abnormally soft or liquid feces. Can be caused by intestinal infections or other forms of intestinal inflammations such as Crohn's Disease or colitis, malabsorption, anxiety and "irritable bowel syndrome." Severe or prolonged diarrhea may lead to excess loss of fluids, salts and nutrients from the body. Rest and warmth will help your body rebuild.

 

Food: Diet should be temporarily restricted to binding foods such as rye bread, concentrated blueberry juice (1 tablespoon at a time), brown rice and baked potatoes, rice and peas together, rice water, yogurt, applesauce, cheese, grated apple, banana, cooked oats (nothing else added), aloe vera juice (1 tablespoon three times a day).

 

Supplements: Potassium, Potassium foods, Magnesium

 

Herbs: Blackberry tea, Echinacea, Acidophilus, Alfalfa, Slippery Elm, Red Raspberry. If there is bleeding take 4 tablespoons of chlorophyll in water four times a day for four days.

 

Homeopathic: Tissue Salt #5 (Kali Mur), Belladonna, Aconite, Veratrum Album, Cinchona Oflicinalis.

 Digestion:

In digestive problems the nervous system should be balanced. A long‑term digestive problem can be an indication of a more serious problem and should be checked by a doctor. For occasional short‑term troubles the following suggestions may prove helpful.

Foods: carob, parsley, chives, caraway, millet, buckwheat, cornmeal, oats, flax, almonds, mint, rye flour, papaya, artichokes.

Supplements: B Complex Vitamins, Vitamins B1, B2 and B3, Evening Primrose oil, Hydrochloric Acid if this is lacking in the system, Bromelain Enzymes.

Herbs: Ginger, Peppermint or Spearmint, the latter often preferred by children, Chamomile, Valerian, Hops (may cause depression so use with care), Calendula and Marshmallow for ulceration, Anise, Fennel and Dill for gas.

Homeopathic: Ipec, Lycopodium, Nux Vomica, Carbo Vegetabilis, Tissue Salt #6 (Kali Phos), Tissue Salt #9 (Nat Mur).

 Dizziness (from inner ear):

Try 50 mg. Rutin and Vitamin C.

 Eczema:

A superficial inflammation of the skin mainly affecting the epidermis.

Eczema causes itching, with a red rash often accompanied by small blisters that weep and become encrusted.

Supplements: Zinc, Liquid Chlorophyll, Vitamin A, Vitamin D, Evening Primrose Oil, RABA, Pantothenic Acid, Biotin.

Herbs: Red Clover Tea taken internally and used in a bath, Dandelion, Aloe Vera (apply externally or take internally).

Homeopathic: Anacardium, Arsenicum, Graphites, Rhus Tax, Tissue Salt #5 (Kali Am Tissue Salt #7 (Kali Sulph) (for wet eczema).

Ear Problems:

Monitor milk products as the problems could be caused by a milk allergy.

Buzzing in the ears can be caused by anemia, high blood pressure, digestive problems or bowel gas.

 

Herbs: For earaches, warm a little of one of the following: Mullein oil, Olive oil or Garlic oil. Put a couple of drops in the outer

ear and allow them to run into the inner ear. Apply to both ears even if ache is in just one. For earaches Dr. D'Adamo has the

following suggestions: Hold a warm baked potato to the ear for fifteen minutes. Repeat several times a day until inflammation has

been drawn out. Putting a couple of drops of warmed Olive oil into the ear first will also help draw out the inflammation. Or use

a parboiled onion (cut out the central core) and hold the onion directly against your ear. This too will relieve the inflammation and

help reduce aches and ringing sensations. If pain persists or if there is a fever, consult your doctor.

 

Homeopathic: Belladonna, Chamomilla.

 

Endometriosis:

 

The presence of membranous material, of the kind lining the womb, at other sites within the cavity of the pelvis. The endometrium may penetrate the muscular wall of the womb, the ovaries, or the abdominal wall. The fragments of abnormally located tissue pass through the same periodic changes as the womb lining. Since there is no outlet for the bleeding that occurs from them, the patient suffers severe pain for several days of each month.

 

Supplements: Evening Primrose Oil, Manganese, one every second day until the package is finished. Do not take any for six months then repeat.

 

Herbs: Cramp Bark.

 

Homeopathic: Arsenicum Album followed by Viscum Album.

 

Epilepsy:

One of a group of disorders of brain function characterized by recurrent attacks that have a sudden onset. Idiopathic epilepsy is not associated with structural damage of the brain. It includes grand mal and petit mal and is controlled medically by anticonvulsant drugs. Focal epilepsy is a symptom of structural disease of the brain and the nature of the fit depends upon the location of the disease in the brain.

Supplements: Folic acid foods, Zinc, Silicon (see list of Silicon foods at back of book), Vitamin B6, usually large doses are required.

Herbs: Valerian, Black Cohosh, Mistletoe.

Homeopathic: Agaricus, Cuprum Metallicum, Ignatia, Lycopodium, Stramonium, Tanacetum, Hyoscamus.

Eyes:

Foods: carrots, persimmons, yellow vegetables, cayenne.

Supplements: Vitamin A, Vitamin B2 (for burning), Vitamin BI (if there is trouble focusing), Evening Primrose Oil, Zinc.

 

Herbs: Eyebright, Eyebright tea, Cayenne. For sore or inflamed eyes, make a tea of eyebright and golden seal. Cool and strain.

Use the liquid as an eyewash three times a day.

 

Homeopathic: Euphrasia (but do not take Eyebright or Eyebright tea while taking this remedy).

 

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INFORMATION ON THIS SITE IS NOT INTENDED TO REPLACE THE ADVICE OF YOUR DOCTOR.  UNLESS OTHERWISE INDICATED, STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION.  PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.
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